Fitness Box provided by “Your Health First”

خلال الفترة29/09/2022 to 03/10/2022
المكانAl-Rayyan Park, Al-Muntazah Park

Two live sessions per day in each location with recorded sessions in between

  • 6:00PM-7:00PM
  • 8:00PM-9:00PM

In partnership with Weill Cornell Medicine – Qatar

 

The Fitness Box has been designed to inspire all members of the community to take regular exercise and to realize that keeping fit and healthy is very important. The Fitness Box provides free exercise workouts. Each fitness class has been individually designed by popular fitness instructors according to criteria set out by Your Health First, with a focus on accessibility for all members of the community, no matter what their age or fitness level.The Fitness Box has been designed to inspire all members of the community to take regular exercise and to realize that keeping fit and healthy is very important. The Fitness Box provides free exercise workouts. Each fitness class has been individually designed by popular fitness instructors according to criteria set out by Your Health First, with a focus on accessibility for all members of the community, no matter what their age or fitness level.

 

المزيد من الفعاليات

Qmunity Kenz Co Founders gather at QSTP for Demo Day
Time Bank with Qmunity Kenz
Time Bank with Qmunity Kenz

In Partnership with Qmunity Kenz

Introducing Qmunity Kenz, Qatar’s first community Time Bank!

Established by the community for the Qmunity and launching this week – our Time bank enables people to ‘deposit’ their time by giving practical help and supporting to others, and they are able to ‘withdraw’ their time when they need something done themselves, or they can contribute their time credits towards a community cause.

Timebanking works for everyone – individuals, organisations and society as a whole. People arrange to give time when it suits them, offering skills they enjoy using.

To book a session please clink the link  https://qkenz.com/

29th September to 3rd October

Various locations across Doha

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Anfal and Nawaf: photo exhibition
Anfal and Nawaf: photo exhibition

 In Partnership with Doha Fire Station  

 

When some people think of Down Syndrome, they only think of the condition and not the person living with it. This photography exhibition attempts to change that perspective, as “Anfal and Nawaf” live a life like any other children, a happy and full life, where they go to school, pursue hobbies and enjoy a social life.

Don’t miss this unique opportunity to get a glimpse of their lives.

 

Date: 29th Sept 2022

Opening: 7.30 pm

Venue: Doha Fire Station

The exhibition will remain open until Oct 7. 

 

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دعوة WISH -06
Raising the level of independence and empowering people with disabilities in the community.
Raising the level of independence and empowering people with disabilities in the community.

Time: 10:00AM-11:30AM

Online workshop: to join click here

Introduced by Mr. Moyyad Al Tamimi- Psychologist

 

In partnership with Shafallah Center, Qatar Social Work

 

The importance of rehabilitation in raising the level of independence and providing material and moral facilities for people with disabilities and empowering them in the community.