Ladies only (capacity will be 7 persons max to apply social distancing).
We will offer the following:
· Breathing exercise (Pranayama).
· Different yoga types to relieve joint pain, enhances joint flexibility, and prevents problems due to stiffness of body muscles.
· Relaxation Technique
We offer varieties of yoga and meditation related services; to help our clients learn, and practice different yoga moves to build strength and flexibility into their bodies. Experience our techniques of controlling the body and mind to boost performance and encourage a healthy lifestyle.
This is a physical event at the Serdal Tower, Doha.
Registration is now closed.